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Podcast: Meal Prep Monday Podcast™
Episode: My Experience with Whole30 l EP #59
Description: Are you thinking of doing a January reset but aren't sure what to eat on Whole30? In today's episode chef and RD Allison Schaaf shares her Whole30 tips, as well as pros and cons of the program. She's completed Whole30 multiple times and will help you set yourself up for success. The best thing you can do to prepare for Whole30? Meal prep of course! Just as with any healthy eating program, planning and meal prep are essential. If that feels overwhelming, check out the Prep Dish Whole30 compliant reset meal plan here: https://prepdish.com/shop...