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Podcast: Why Not?
Episode: #122 Your nutrition is as important as your horses with @rider.nutrition
Description: When it comes to Equestrians, our horses often have the best of everything but neglect ourselves. One thing that riders are guilty of forgetting about is their own nutrition which is why I have Andrea Parker from @rider.nutrition as my guest this week.
Andrea is an Accredited Practising Dietitian with 10 years experience, she is also a Certified Intuitive Eating Counsellor and Provisional Sports Dietitian. She has worked in a variety of settings from the Intensive Care to Community Mental Health.Â
Andrea is passionate about helping riders learn to fuel, hydrate and recover effectively so that they can have their b...