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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: How to Synchronize Your Head, Heart & Gut (feat. Kiki Athanas)
Description: The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. Today Jenn is joined by intuitive eating coach Kiki Athanas. After struggling with unhealthy eating habits and orthorexia, Kiki was determined to heal her relationship with food. She learned about the head, heart, and gut connection, which led her to rem...