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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: Q&A: Shifting from a cutting diet to a maintenance and how your macronutrients would change, Positive mindset. How to get there and stay there, substituting exercises. Is it OK to substitute exercis
Description: Today I talk about a couple of topics my clients requested : Shifting from a cutting diet to a maintenance and how your macronutrients would change, positive mindset.  How to get there and stay there, and substituting exercises. Is it OK to substitute exercises if necessary & what to substitute for ?I have been a fitness coach for 5 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs...