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Podcast: Two Broke Chicks
Episode: 7 Types Of Rest & How To Actually Switch Off
Description: This is officially your sign to switch tf offβ¦ after this episode of course. So make sure you chuck on your comfiest PJs, queue up that sleep meditation and get all snuggly, chicks because weβre running through the 7 types of rest, signs you might need them and how to get it. CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group CREDITS Hosts: Sally McMullen and Alex Hour...