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Podcast: Apogee Strong
Episode: Derek Woodske - Defier of the Hometown Mentality
Description: The hometown mentality. It can either hold you back and keep you within the range of all you've ever known, or you can take a look around and decide you're meant for more. The latter is the case for today's guest, Derek Woodske. Derek has overcome tremendous challenges, injuries, and treacherous travels throughout his life. Today, he shares with the young men of Apogee his story and the importance of living life without regrets.
DEREK WOODSKE
Derek is considered to be one of the premier lecturers on the topic of strength and conditioning and exercise s...