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Podcast: #happyme with Aastha Tatia
Episode: Episode 111: You need to guard yourself from your negative thoughts
Description: There are two aspects of a workplace experience. One, the work that you are doing, your profile and two, the connect and bond with people around. When the first one is compromised with, it has a bearing on the second one. Things that may be inconsequential start to stand out and bother much. You give up on relationships. Then, when you are resigned about those around and the situation, you stop taking actions to address it. You don't even try. That increases the negativity and it becomes an endless trap. Interestingly, your boss and colleagues are also witnessing your...