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Podcast: The Caroline Peyton Health & Wellbeing Podcast
Episode: Podcast 91 - My Top 5 Supplements for Women’s Health
Description: The Best Supplements for women Having recently run a Ladies Retreat Day where we explored all aspects for long-lasting health - and as it’s International Women’s Day this week, I decided it is a good time to revisit the best supplements to take for women’s health. The supplementation market is huge, so how do you know what to take and are they worth the expense? As a judge for the supplement category at last year’s Nourish Awards and as a recipient of many supplement samples to try...