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Podcast: SuperLife with Darin Olien
Episode: How We're Made of the Food We Eat | Shawn Stevenson
Description: I'm sure you've heard the phrase, "You are what you eat." Well, I don't think we realize just how true that is. Unfortunately, our society has made it nearly impossible to focus on whole, clean foods. Instead, cheap, processed, empty-calorie foods are plentiful. But when you understand that, literally, every bite you take becomes your body, it's easier to make the necessary changes for optimal health. Â || LINKS || https://themodelhealthshow.com/podcasts/ | Follow Shawn on Instagram - @shawnmodel| Full Show Notes - https://darinolien.com/how-were-made-of-the-food-we-eat/Â