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Podcast: Money Ripples Podcast
Episode: Dealing with Anxiety at Work with Adrian Gostick | EP556
Description: The COVID-19 pandemic has brought a lot of drastic changes in everybody’s lives, but one thing we don’t talk about as much as we should is the impact it has on our mental health. In this episode, we have Adrian Gostick to talk about how to deal with anxiety at work. Key Talking Points of the Episode[04:30] Leadership and how it affects success[05:23] What are leaders struggling with today?[07:12] Starting your day with yourself[07:50] Dealing with your team[09:05] How do you achieve balance as a leader?...