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Podcast: Finding Mastery with Dr. Michael Gervais
Episode: The Art of Mindfulness | Dr. Jack Kornfield
Description: This week’s conversation is with Jack Kornfield, a PhD, who holds a doctorate in clinical psychology.He has trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, and is a founding teacher of the Insight Meditation Society, and the Spirit Rock Center.Jack is one of the key teachers to introduce mindfulness practice to the west and has taught meditation internationally since 1974.His 14 books include A Path with Heart; A Lamp in the Darkness; After the Ecstasy, the Laundry; The Wise Heart; and No Time Like the Present: Finding F...