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Podcast: The Attracting Lasting Love Podcast
Episode: 106 Dark Matters, Pt. 5: Working with Life's Most Difficult Emotions (Depression)
Description: Experiencing dark, difficult emotions is a normal and natural part of life. They happen to all of us. And yet very few of us are taught how to handle "dark matters" like loneliness, anxiety, insecurity, resentment, and depression—all of which are all addressed in this 5-part series. In this episode, Roy focuses on depression, and it's important to know that he isn't talking about capital "D" Depression, the clinical and very dangerous type that always requires medical treatment and medication. No, Roy is addressing "everyday" depression, the feelings we all deal with from time to time, th...