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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 83: Sugar Cravings and Your Hormones In Perimenopause
Description: Are your cravings running your life? Do you find yourself eating dessert after meals and barely making it through the afternoon without needing something?
This episode will teach you the 3 reasons you are having cravings (so that you can stop them) and three hacks to help you kick them to the curb!
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***ANNOUNCING {BY application only} 2 Month Hormone Re-Balancing Private Coaching Program
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Apply here: https://www.briatheperiodwhisperer.com/work-with-me
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This Program is designed to help:
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If you are struggling with low energy, inso...