Want to create an interactive transcript for this episode?
Podcast: The Freetrail Podcast with Dylan Bowman
Episode: Ask Me Anything #1
Description: This is the first episode under the new name - The Pyllars Podcast. To kick it off I did an Ask Me Anything episode to answer some great questions submitted on Instagram. Topics covered: Advice for young athletes Performances of 2020 Staying motivated Dealing with injury Mission behind pyllars Beginning a mindfulness practice The future of Ultrarunning My training Strength and PT Dietary habits, dealing with fatigue, coaching and more! pyllars.com  Follow @pyllars on Instagram  -------------------------------------------------  instagram.com/dylanbo  twitter.com/dylanbo  facebook.com/dylanjboÂ