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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: Body Confidence with Krysti Beckett
Description: "I come from a long line of women who hate their bodies."Â
Can you relate to this?
I know I can! Until recently I had zero body confidence. Cultural expectations of a woman's body is traumatizing; leaving so many of us hating our bodies and disconnected from our deepest, truest self.Â
In today's episode Krysti Beckett joins me to talk about body confidence, self-worth and self-love.Â
Krysti is a Plus Size Fitness Professional and Women's Health Coach at her company, The Confident Mama. She lives in a small town in Ontario, Can...