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Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: Maintaining Healthy Habits Even When Life Is Super Stressful
Description: Today I'm getting personal and telling you about my stressful life events. And how I manage to maintain healthy habits (and not turn to food for comfort) even when life is busy "life-ing"Eat Smart System Special Offer: https://www.drorlena.com/dr-orlena-s-eat-smart-system-1Â Sign up for the Stop Dieting and Start Thriving Video:Â https://go.drorlena.com/videoLooking for support? Book a free call with Dr Orlena: https://go.drorlena.com/book-a-call/Â