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Podcast: Marriage Fit
Episode: 59. How to improve your Internal Fitness?
Description: "You can't be a better parent if you're not becoming a better person.  Are you burned out or bored with your fitness? Are you stuck in a rut? Or do you have health issues and you haven't done anything in years but you know you need to start training and eating healthy?  Becoming a better person can seem very BIG and VAGUE. In this episode, we will unpack that quote above to help you understand how to always get better on the inside so you will continue to improve your outside wor...