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Podcast: The Catholic Toolbox
Episode: Mindfulness & Sin
Description: This week we discuss the connection between our minds and sin itself with Psychologist Robert Matek. We dive into the world of anxiety and depression and look at how this can sometimes cause one to question their faith altogether. In the mist of all this, how do we all take action to grow in holiness with any mental health struggle of any scale. This week we are equipped with some very powerful practical tools to take action in this very area!
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