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Podcast: NVC Life with Rachelle Lamb
Episode: Becoming aware of our patterns
Description: This episodes explores the importance of becoming aware of negative patterns of relating.Â
Questions for reflection:
What am I afraid of?
What am I trying to protect?
What is familiar to me about this exchange?
What early memories are stirred?
What really matters to me?
What do I ultimately want?Â
Mentions:
Eckhart Tolle: How the Pain-Body Affects Relationships  https://youtu.be/5jSpDZVM1WE
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