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Podcast: Bet on Her
Episode: Bet on Her Season 1 Episode 8 "Checking in on your mental health with Dr. Riley Cropper Gee"
Description: On this episode we dig into the importance of mental health in high performance athletics with Dr. Riley Cropper Gee who is a psychologist at Stanford University. Performing at the highest level is about more than your peak physical condition, and we explore topics like breath work, mindfulness, and strategies for battling anxiety.