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Podcast: Inspiration, Purpose, Freedom, Wellness With Empowerment Coach Ellen Kimball
Episode: Breathe It In And Breathe It Out
Description: Do you spend your breath, or do you invest it? Speaking affirmations to yourself and then to others is a practice that I have adopted. It is a mindset of looking for goodness and then sharing that with the people in whom you see it. When you are moving about your day begin to identify those things that are good, excellent and praiseworthy. Speak them out and watch your life transform with more abundance and joy.
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