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Podcast: Ever Forward Radio with Chase Chewning
Episode: Applying Science in the Real World, How to Optimize Your Metabolic Health & Picking the Right Fuel Source for Your Body with Dr. Latt Mansor
Description: Dr. Latt Mansor, PhD shares his expertise on optimizing metabolic health, preventing disease, and tapping into the benefits of exogenous ketones. He breaks down the difference between scientific data and real life application and how to use both to figure out what diet and lifestyle is best for your body. By the end of this episode, you'll have a PhD in Your Own Body. You'll learn how to extract both the truth from studies and the truth from your own body so you can properly apply that knowledge to your life and health. For many of us, t...