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Podcast: Free & Full Podcast
Episode: From 75 Hard and Binge Eating to Eating with Freedom as a Brand New Person (Rosa's Success Story)
Description: In this episode, join Rosa's incredible journey of transformation, as she breaks free from unhealthy habits and discovers a newfound sense of freedom through the power of mindful and intuitive eating. "Living my life with intuition means doing the things that I want to do, and knowing that by doing them, I can positively affect others." - Rosa  In this episode, Rosa talks about: How her mindset shift from being a people pleaser to prioritizing herself positively impacted her life at a high level Learn how she dealt with her fears and d...