Want to create an interactive transcript for this episode?
Podcast: Weigh In with Gina
Episode: Gina Talks Day 66 - Winter 2023
Description: Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 66, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Weight Loss is more than just losing weight  @ IntroPlateaus - you are maintaining your weight @ 5:50Weight loss medication @ 6:35Feeling you did something wrong when scale is up @ 8:40Reason for higher protein and fat @ 12:37Diets that aren't sustainable and maintainable @ 17:35Supporting the body in Detox @ 20:55Normal for scale to be up after reaching...