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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 104. Embracing The Complexity And Fullness Of Your Story w/ Dr. Emily Maynard
Description: ABOUT THIS EPISODEIn this episode join Meg as she talks with Dr. Emily Maynard where Dr. Maynard shares her insights on embracing the complexity and fullness of one's story, and how changing the narrative can lead to healing and growth. We also explore the harm that can occur if a person's inner world is not validated by others, and Dr. Maynard provides tips for identifying and healing the narrative people have about themselves.Additionally, they discuss the importance of the patient-therapist relationship in recovery and how positive feelings between the two can predict good outcomes. Dr. Maynard also cautions against...