Want to create an interactive transcript for this episode?
Podcast: The Resilient Heart Podcast
Episode: Parenting with Awareness: Knowing Ourselves and Empowering our Children
Description: Women have made remarkable progress in various fields and have been breaking barriers and stereotypes in every aspect of life. However, societal expectations and gender biases can make it challenging for women to lead fulfilling and successful lives. Women often struggle to balance their personal and professional lives, maintain healthy relationships, and prioritize their physical and mental well-being. In this context, living their best lives as women requires understanding their strengths, recognizing their self-worth, and leveraging the resources available to them.  In this episode, we are joined by Stefanie Fernandes, a certified parent coach with th...