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Podcast: The Exam Room by the Physicians Committee
Episode: Happier and Healthier Gut in 4 Weeks! | Dr. Alan Desmond
Description: How much can your health improve in just four weeks? A ton! Â Dr. Alan Desmond joins "The Weight Loss Champion" Chuck Carroll to discuss how eating a plant-based diet for just 28 days can lead to a happier gut and a healthier you! Â Dr. Desmond shares six studies showing the positive effects that occur from eliminating meat and dairy and introducing more beans, greens, grains, fruits and vegetables. Â Plus, he and Chuck talk about his new book "The Plant-Based Diet Revolution" and answer your questions about gut health!...