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Podcast: Weigh In with Gina
Episode: Gina Talks Day 67 - Winter 2023
Description: Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 67, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Week 9 - how each week builds on the next @ IntroSpring group starts April 24, can sign up now @ 5:10Spill the Tea's - worth watchingMaximizing - Giving body what it needs as body levels up @ 10:48This group is a community @ 15:02Plateaus - time, maximize, adjust where you are at @ 16:35Plateaus - noticing the NSVs, body changes, incr...