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Podcast: Get Unstuck Today
Episode: You Can’t Change Unless You Change
Description: You can’t change unless you change. Let that sink in for a moment… Behind every goal you seek - whether that be health and fitness-related, financial, or rooted in a relationship - you want to change how you feel. You desire to change what I refer to as the external component of the transformational change model, which consists of our results, identity, and reality. But in order to change all of the above, the change needs to start with you and come from within. You need to make changes to the...