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Podcast: Feminine Frequency Podcast
Episode: 96. Mindful Meditation, Emotional Empowerment + Trusting Your Intuition w/ Jenna Monaco
Description: On this episode, we talked about:
(3:23) Spiritual awakening
(4:25) Body scan meditation
(9:01) Feminine energy
(16:34) The gap between our thoughts
(18:40) Being an observer of your thoughts
(20:18) Hearing and trusting your intuition
(23:04) Collective energy
(24:51) Reclaiming your power
(31:38) No one is better than other
(34:41) Navigating emotions in a healthy way
"Your body will keep you accountable if you let it: listen to it and give it what it needs"
"Our intuition is our...