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Podcast: Commonwealth Club of California Podcast
Episode: A Flavorful Approach to Good Health
Description: There are endless opinions on the best way to eat for optimal health. Physician, chef and cookbook author Linda Shiue, M.D., will share her inclusive approach to choosing and preparing foods to promote health. With her unique background combining medicine and culinary, Dr. Shiue is emphatic that food can and should be a source of both pleasure and health, as well as a means of connecting to culture. She will be reviewing the best evidence-based diets and sharing the latest research on the health benefits of spices. Linda Shiue, MD, is a physician, director of culinary m...