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Podcast: The Happiness Discipline
Episode: Dave Colina - Drink O2, Mindset, and Discipline
Description: Dave is the founder of Drink O2, someone who "does hard shit", and an embodiment of the way we think about happiness & discipline here. Learn from him about how he took a leap of faith to start his company and how he continues to get mentally better every day!
Topics of Discussion:
0:45 - About Dave: Creating Drink O2 for Faster Recovery
10:46 - Deciding to Redesign Your Life to Make an Impact
15:00 - It Requires Discipline to NOT Work 24/7
22:00 - Building the Discipline “Muscle”
28:30 - The...