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Podcast: Fire Rescue Wellness
Episode: Episode 40: Listener Questions with Annette Zapp, CSCS*D
Description: Today I fielded some listener questions on the following:What younger me wishes I had known when I started the fire serviceWhat supplements do I take based on my comments (Episode 36) regarding my geriatric container and prepared in-advance protein shakes?If I had unlimited resources, what change would I immediately affect in the fire service?What must happen individually and collectively to address the cancer risk in the fire service?So what, now what?I've learned a few things in 19 years, and sharing what I've learned with others in the fire service feels...