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Podcast: Health in the Details
Episode: Unpacking Co-dependency for Empowerment with Nichole Proffitt
Description: Join us on this episode of Health in the Details as we explore the depths of co-dependency with special guest, Nichole Proffitt. Co-dependency has more meanings and impacts on our relationships than you might think. We discuss the true meaning of co-dependency and its various colors, and how you can use techniques to move towards a positive self. At the core of true health is emotional health and empowerment of your true self. We delve into how emotions can be woven into your nervous system, leaving less room for improvement in other areas of your physical health, and vice...