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Podcast: Nature The Drug of Choice
Episode: EP 7 HYPNOTIC TRIP: Primitive Anxious Mind vs Modern Anxious Mind
Description: Simply Put: Anxiety is anxietyÂ
This episode actually began in my hiking notebook from a solo 2014 Appalachian Trail hike (spoiler alert, I did not do the whole thing).  I started at the north end…but not the final end end.  Rather I  jumped on in Kent, CT on August 11. My goal was 3 nights or approx 30 miles.
My sister dropped me off at 10 am.  The first leg has uphill, welcome to the AT!  It took me 7.5 hours to go 8 miles.  Not bad considering the elevations and the weight of my pack.  I set up camp that night at  ...