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Podcast: The Jessie Golden Podcast
Episode: 58. Why I quit Crossfit
Description: In this episode, I'm sharing my Crossfit journey and why I ultimately quit in 2019. I absolutely adored crossfit for many, many years and am so grateful for everything it gave to me. And, in the end, the best decision for my overall health and well-being was to leave it behind. I'm breaking down the good, the bad, and the ugly! I cover:Why I quitWhy it took so long to leaveWhat I would have done differentlyWhat I loved about itThings for you to consider in making decisions about itFeedback? Questions? Comments? Head on over to Instagram...