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Podcast: The Ultimate Birth Partner Podcast
Episode: Episode 84 - Setting Boundaries for Birth - With Clinical Psychologist Jenna
Description: In this week's episode, I am chatting with Dr. Jenna Brough about the importance of setting boundaries for your birth. Jenna explains what boundaries are, and why they are essential for your pregnancy preparation. We also discuss why it is so easy to struggle with asserting ourselves in labour, and how we often feel the need to please our care providers and put their wishes over our own. This is such an insightful episode that will help you to understand why boundaries are important not only for birth, but parenting, and life in general.   F...