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Podcast: Courtney on Health
Episode: A New Year's Guide to Dry January
Description: Are you considering Dry (or maybe a Dry-ish) January? On this week's episode of Courtney On Health, Courtney will discuss the history of this 31-day booze-free kick off to the new year that's gaining momentum. She'll talk about the benefits of scaling back on alcohol, even for a short time, the pluses and minuses of low ABV (alcohol by volume), zero proof and alcohol-free elixirs. Thanks for listening and Happy New Year!