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Podcast: Courtney on Health
Episode: Reducing your Cancer Risk
Description: According to the American Institute for Cancer Research, 42% of cancer cases in the US are linked to lifestyle related risk factors. Modifiable behaviors such as excess weight, poor diet, smoking, inactivity and sun exposure all play an role in the development of certain cancers. Many of the cancers could be prevented if these lifestyle factors were changed or improved. This week on Courtney on Health, I'll offer tips on WHAT steps to take to reduce risk and HOW to take those first steps. You can do this! Thanks for listening.