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Podcast: Courtney on Health
Episode: 'Sea-ing Clearly': Fish Facts We All Should Know
Description: Is wild fish always better than farmed? Are there organic seafood standards in the United States? How can I tell if the fish I am eating is caught/farmed sustainably? In this week's Courtney On Health, I answer these questions and more, provide resources to help the consumer select the best seafood choices - for the environment and for your wallet! Plus, I review the health benefits of adding fish and shellfish to your diet. Like the episode? Let me know and share with others. Thanks for listening.