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Podcast: Courtney on Health
Episode: Bone Up on Milk and Plant-Based Beverages
Description: A2, Oat, Soy, local, almond...with so many milk and milk alternatives on the market today, it can be hard to decide which is best for you and your family. Nutrition content like protein and calcium, cost, taste and environmental impact are all factors to consider. In this episode of Courtney On Health, I'll discuss many of the trending plant-based beverages and the different types of milk available to consumers. Thanks for listening!