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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #075 - Joel Greene (Part 1): Dietary Paradigm Shifts, The Gut Microbiome, Fiber, Butyrate, Probiotics, Immune Function, Avoiding Reductionism, Fasting, Leptin, Longevity, Food As Medicine And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/immunitycode11:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon7:20 - Joel's Background17:45 - Maintaining Health And A Lean Body20:35 - Reductionism21:30 - Long Term Effects Of FastingΒ 23:30 - Fasting, Sleep And Leptin24:10 - Language and Perception