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Podcast: Single To Soulmate Podcast with Johnny & Lara Fernandez
Episode: S2EP24: Self Care: Why does it feel so hard?
Description: We all know the things we need in order to be healthy and how to take care of ourselves. But with self-care, it is sometimes not that obvious. Self-care is more than being physically healthy. Self-care is being healthy - physically, mentally, emotionally and spiritually.
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In this episode we talk about:
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- The 4 types of modes in your life
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- How to build your feminine radiance
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- The importance of loving yourself
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- Spending time with other women as part...