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Podcast: Deep Breaths & Dance Breaks
Episode: Becoming Your Most Authentic Self: Maria Eilersen’s Survival Guide
Description: 3 Things We Dive Into In This Episode: 1. It's never too late to search for and be your authentic self 2. How to reflect on the best and the worst experiences of your life to find who you really are 3. Why understanding the why behind what you do is essential for understanding who you are 📘Resources ▪️Check out the Whole, Full, and Alive’s official trailer to know more about me and the podcast. ▪️Release restrictive dieting, break free from body shame, & create habits that help you live fully! Sig...