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Podcast: Tennis IQ Podcast
Episode: Ep. 125 - How to Perform Well in Team Tryouts
Description: In this episode, Brian and Josh discuss how tennis players can excel in tryout situations. These tryouts could include evaluations for high school, college, or club teams, and the experience can be similar to the increased pressures felt during important moments in matches. Topics examined include the impact of comparisons with other players, how to use breathing techniques and progressive muscle relaxation to release physical tension, and ways to keep things in perspective by focusing on long-term goals instead of fixating too much on the tryout itself.
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