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Podcast: The Fireground Fitness Podcast, Rayne Gray
Episode: Ep. 89 RLTW w/ Matt Shields
Description: Sometimes when you meet a person you sense a little something that sets them apart from the gen pop. The way they carry, or present, themselves - maybe a clear sense of comfort in a room full of senior members, the assortment of military tattoos unashamedly inking across the forearms, the dogged determination demonstrated every time they are presented with opposition. Finding all these uncommon virtues in one person is rare for sure. Add to that a humble and quiet professionalism you find yourself talking to Captain Matt Shields.
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I have known Shields for many y...