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Podcast: The Healthy Mouth Movement Podcast
Episode: Is Your Tongue Resting in the Proper Position
Description: Today, we're exploring the intriguing role of the tongue in our bodies. Most of us know that our tongues help us talk, chew, and swallow, but did you know that they also affect the position of our teeth and our ability to breathe and sleep? To maintain our airways, the tongue must function properly, which is why having a full range of motion is crucial. At night, the tongue needs to maintain a specific position in our mouth to aid our sleep. In fact, the tongue is linked to numerous other systems in our body. S...