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Podcast: Awakening with Amy Robeson
Episode: Episode 98: How To Let Go of Anger and Resentment
Description: Resentment can poison your mind, body, and soul. It creates spiritual bondage that greatly impacts you in ways you might not know. Letting go of anger and resentment can be challenging, but it is essential for personal growth and liberation. As the first step, you must acknowledge these emotions and face them head-on. Allow yourself to feel these emotions fully, and don’t shy away from them. Empathy is the key to healing, then taking responsibility for your reactions and forgiving yourself and others. Remember that you have the power to repair the relationship or move on with a po...