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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey
Description: In this bonus replay episode of Bulletproof Radio, we've taken all the best parts of my previous podcast with Mark Mattson, Ph.D., and condensed them here for a shorter episode. Highlights include Mark's great research on fasting and supports the topic of my new book, "Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be."Pre-order at https://fastthisway.com before the Jan. 19, 2021, launch and get cool stuff! Mark, a neuroscientist at Johns Hopkins Medicine, is one of the world’s top experts on the health benefi...