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Podcast: She Flourishes with Brenda Jasmin
Episode: 20. Four Ways to Boost Your Happiness on the International Day of Happiness
Description: March 20th is the United Nations International Day of Happiness, and to mark this special day, Brenda has recorded a bonus episode where she shares four research-backed ways you can boost your happiness! Listen in and learn about the science of happiness and wellbeing, and what you can do, starting today, to live a happier life.
Brenda Jasmin is a speaker, resilience trainer and certified life coach, who is passionate about helping people increase their resilience and overall wellbeing. Brenda has a B.A. in Psychology, is a Certified Life Coach and holds a Certificate in Applied...